Brain Food
"Looking after our brains" is something Syndal South Primary are very conscious of. Eating healthy foods and drinking lots of water assists in caring for the brain.
To give the brain the energy to maintain concentration and motivation during class, students are encouraged to eat cut fruit and vegetables at regular intervals.
Everyday, at 10am, and 12:30 pm children can graze on their brain food. Water bottles are allowed in the class at any time
Brain food suggestions: cut fruit (apples, pears, oranges, watermelon, mango, banana, strawberries, grapes, tomatoes); sultanas; raisins; dried pear or apples; cut vegetables (celery, carrots)
